In 2018, my ascension to the rank of Chief Petty Officer was not just a milestone but a realization of my ultimate dream. This...

As I sit down to write this, a tumultuous whirlwind of emotions engulfs me. This isn't just another story; it's a firsthand account of an...

Introduction Addiction is a complex issue that often involves more than just a single substance or behavior. It can be an interwoven web...

Taking the First Step for My Family and Myself When I walked into the Intensive Outpatient Program this morning, I had an understanding...

The Misconception of Discontent I always thought I’d never become the archetypal “disgruntled old guy,” a stereotype prevalent in our...

Today, I want to share with you a journey, one that is deeply personal, but I believe universally resonant. You see, I recently reached a...

In the military, the debate between “old school” and “new school” approaches has been a topic of conversation for generations. As someone...

As I approach the culmination of 24 years of dedicated service in the Navy, retirement looms on the horizon. A decision weighs on my mind...